...is not just a mere suggestion! Yuck., I definitely learned THAT lesson this morning. I have been very diligent about taking all my vitamins (and yes, they are VITAMINS, not diet pills) daily. It's a whole "woman's variety pack" from GNC, and it is highly suggested that the morning set should be taken with food. Not a problem. I have been taking them every day for a few weeks, and never had a problem, other than a but of jitteriness from the Burn 60 in the first few days. today, was a different story. I popped my pack at around 630 and off I went on my way to work. About 20 minutes later, I thought to myself "hmmm I really should have eaten something". Ten minutes later I was just praying that I wouldn't throw up. (I didn't by the way). (Oh, and to answer your next question, NO, I'm NOT pregnant. Did you get that!?) Out of desperation, I pulled into the McDonald's drive thru because I needed to eat SOMETHING and waiting was no longer an option. I got my (former) traditional breakfast sandwich but opted to skip the hash browns. I took one bite. Gag. Me. The vitamins had officially destroyed my morning. By the time I got to work I was in full blown stomach flu feeling. Thankfully, a lot of water and some saltine crackers later, and I was feeling MUCH better. I was even able to eat the rest of my breakfast sandwich. Which was now cold. What a waste of calories.
The rest of my day was pretty much a wash. I stayed within my allotment, but I didn't work out, even though I didn't work out yesterday. Oops. I just wasn't in the mood today. When I am being a cranky pants, there is nothing that will force me to get to the gym. Tomorrow, I will bring my gym clothes with me to work again and make sure I never make it up the stairs to my front door without burning a few hundred calories first. Now I am off to bed feeling guilty x 2 reasons... and still cranky. Ugh.
31 days down... 149 days (5 months exactly as of today!) to go!
Awww im glad u didnt throw up for one, and two, tomorrow is a new day my friend! Keep up the good work!!!
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